Massage is a great way to relax, relieve stress, increase blood flow to the muscles, open the body and heal. It is also a great supplement and a useful tool when used with Yoga. By incorporating the use of Chi with massage it becomes incredibly more effective in healing and opening the body as well as clearing energetic blockages and opening the meridians. The energetic pathways of the body.
It is extremely simple to learn and easy to practice on one’s self and others.